Overcoming People-Pleasing and Cultivating Boundaries
Are you ready to break free from the cycle of people-pleasing and reclaim your personal power? This hypnosis audio is designed to help you set healthy boundaries and prioritize your own needs without guilt.
Imagine feeling empowered to say "no" when it matters and asserting your needs with confidence. This audio helps you recognize and overcome the patterns of people-pleasing, allowing you to cultivate self-respect and authenticity.
With daily listening, you can start to experience a shift in your mindset within just 30 days. You’ll learn to embrace your worthiness and authenticity, enhance your relationship with self, and create the boundaries necessary for your emotional well-being.
Don’t let the fear of disappointing others dictate your life any longer. It’s time to honour yourself!
Are you ready to break free from the cycle of people-pleasing and reclaim your personal power? This hypnosis audio is designed to help you set healthy boundaries and prioritize your own needs without guilt.
Imagine feeling empowered to say "no" when it matters and asserting your needs with confidence. This audio helps you recognize and overcome the patterns of people-pleasing, allowing you to cultivate self-respect and authenticity.
With daily listening, you can start to experience a shift in your mindset within just 30 days. You’ll learn to embrace your worthiness and authenticity, enhance your relationship with self, and create the boundaries necessary for your emotional well-being.
Don’t let the fear of disappointing others dictate your life any longer. It’s time to honour yourself!
Are you ready to break free from the cycle of people-pleasing and reclaim your personal power? This hypnosis audio is designed to help you set healthy boundaries and prioritize your own needs without guilt.
Imagine feeling empowered to say "no" when it matters and asserting your needs with confidence. This audio helps you recognize and overcome the patterns of people-pleasing, allowing you to cultivate self-respect and authenticity.
With daily listening, you can start to experience a shift in your mindset within just 30 days. You’ll learn to embrace your worthiness and authenticity, enhance your relationship with self, and create the boundaries necessary for your emotional well-being.
Don’t let the fear of disappointing others dictate your life any longer. It’s time to honour yourself!
FAQs:
Who is this hypnosis audio for?
This hypnosis audio is ideal for anyone seeking to set healthy boundaries and prioritize their own needs without guilt. It is however, not recommended if you suffer from epilepsy or severe mental health issues, as hypnosis is not advised and isn’t safe for you.
How long is this hypnosis audio?
The duration of this hypnosis audio is 19 minutes. However, the first two minutes is an introduction and disclaimer, you may fast forward to the hypnosis once you have listened to the introduction and disclaimer upon purchase of this recording.
How long should I listen to this audio?
It is recommended to listen for at least 30 consecutive days and up to 60 days for lasting change. You will, however, notice changes within 21 consecutive days of listening to the recording as it has now become a habit. Your brain is rewiring itself with new neural pathways.
When should I listen to the audio?
You may listen to it at anytime you wish, as long as you find a quiet, comfortable spot where you’re seated or lying down. Please do not listen to this recording while driving or operating machinery. You may also listen to it as you go to bed at night. If you fall asleep to the recording, it doesn’t matter. For the next 30 – 45 minutes your brain is operating in a theta state, the hypnotic state and your subconscious mind is still listening.
How will I get access to this recording?
A digital download link will be emailed to you from Squarespace and will expire 24 hours after the first download. Please check your spam/junk folder in case it doesn’t appear in your inbox. Also ensure that you download and save the audio onto your device immediately after purchase for ease of access.
Can I get a refund if I change my mind?
Our refund policy is designed to ensure fairness and consistency for all our customers. Unfortunately, we do not offer refunds for change or mind. We encourage you to thoroughly review our product details before making a purchase decision. However, if you encounter any specific issues or concerns, we are more than willing to assist you. Please reach out to juliec@liberatebyjuliechal.com for assistance.
