Deep Relaxation for Stress Relief
Find your calm and release the tension with this soothing hypnosis audio, specially designed to bring you into a state of deep relaxation. This audio will guide you to let go of daily stressors and quiet your mind, allowing you to experience a sense of peace and tranquility. Through gentle suggestions and calming imagery, this session helps you relax both your body and mind, promoting relaxation, improved mood, and a refreshed outlook.
Use this audio whenever you need to unwind, whether during a busy day or before bedtime. It’s the perfect companion to help you de-stress, recharge, and reclaim your inner calm.
Find your calm and release the tension with this soothing hypnosis audio, specially designed to bring you into a state of deep relaxation. This audio will guide you to let go of daily stressors and quiet your mind, allowing you to experience a sense of peace and tranquility. Through gentle suggestions and calming imagery, this session helps you relax both your body and mind, promoting relaxation, improved mood, and a refreshed outlook.
Use this audio whenever you need to unwind, whether during a busy day or before bedtime. It’s the perfect companion to help you de-stress, recharge, and reclaim your inner calm.
Find your calm and release the tension with this soothing hypnosis audio, specially designed to bring you into a state of deep relaxation. This audio will guide you to let go of daily stressors and quiet your mind, allowing you to experience a sense of peace and tranquility. Through gentle suggestions and calming imagery, this session helps you relax both your body and mind, promoting relaxation, improved mood, and a refreshed outlook.
Use this audio whenever you need to unwind, whether during a busy day or before bedtime. It’s the perfect companion to help you de-stress, recharge, and reclaim your inner calm.
FAQs:
Who is this hypnosis audio for?
This hypnosis audio for anyone who wants to experience deep relaxation and stress relief. It is however, not recommended if you suffer from epilepsy or severe mental health issues, as hypnosis is not advised and isn’t safe for you.
How long is this hypnosis audio?
The duration of this hypnosis audio is 16 minutes. However, the first two minutes is an introduction and disclaimer, you may fast forward to the hypnosis once you have listened to the introduction and disclaimer upon purchase of this recording.
How long should I listen to this audio?
It is recommended to listen for at least 30 consecutive days and up to 60 days for lasting change. You will, however, notice changes within 21 consecutive days of listening to the recording as it has now become a habit. Your brain is rewiring itself with new neural pathways.
When should I listen to the audio?
You may listen to it at anytime you wish, as long as you find a quiet, comfortable spot where you’re seated or lying down. Please do not listen to this recording while driving or operating machinery. You may also listen to it as you go to bed at night. If you fall asleep to the recording, it doesn’t matter. For the next 30 – 45 minutes your brain is operating in a theta state, the hypnotic state and your subconscious mind is still listening.
How will I get access to this recording?
A digital download link will be emailed to you from Squarespace and will expire 24 hours after the first download. Please check your spam/junk folder in case it doesn’t appear in your inbox. Also ensure that you download and save the audio onto your device immediately after purchase for ease of access.
Can I get a refund if I change my mind?
Unfortunately, we do not offer refunds for change or mind. We encourage you to thoroughly review our product details before making a purchase decision. However, if you encounter any specific issues or concerns, we are more than willing to assist you. Please reach out to juliec@liberatebyjuliechal.com for assistance.
